Exclusive Publication: Complete Health Series Edition #2
Where do you go for your health advice? With so much information available via the web, TV and in the general media it is difficult to sort myth from fact from fallacy. Common questions like “what do I eat”, “what… Continue reading
Sport: fans, relevance and role models.
Here in Australia, the AFL Grand Final has just been played. I’m telling you this because I feel it’s important to discuss the relevance of games like this to your health and well-being. I rant today, purely for my peace… Continue reading
Diabetes Week in Australia: Are you at risk?
Fitness Driven is proud to support Diabetes Week 2010.
Are you at risk of Diabetes Type II or do you have Pre-Diabetes?
You may have already heard that there is a silent killer amongst us. No, it’s not some maniacal… Continue reading
Fitness is not just exercise! What is your health and fitness regime missing??
Ok, so we ALL know that fitness means exercise. How many of us consider fitness to be a state of mind? Your fitness regime MUST include your nutrition, exercise AND your self. By self- I mean your thoughts, beliefs, perceptions… Continue reading
Autism Spectrum Disorders: Treatment Approaches, Research and Dietary Protocols!
Surgical Recovery: be pain free, mobile and HEALTHY!
After any surgical procedure expect a lengthy recovery, right?
Not necessarily. You see, it all depends on what condition your body is in. Confused? Well don’t be. I’m about to tell you about the most amazing thing that has happened… Continue reading










